If you’re looking for an article about sex tricks, you’re in for a disappointment. This is a serious medical article about men’s health. Specifically, about how a regular self-preformed testicle massage can improve a man’s virility, fertility, and general health.
Regular massages help with the following health concerns:
- Low Testosterone
- Erectile Dysfunction
- Sexual Performance
- Poor Fertility
How does it work??
First, it helps your testicles improve their testosterone production. Normal, healthy testicles generate about four to seven milligrams of testosterone a day. If you have a low testosterone count (only one or two milligrams a day), a daily massage may improve your testosterone production.
Second, a massage helps your testicles generate more sperm, increasing your sperm count and ejaculation volume. If you and your partner are having a difficult time conceiving, performing regular testicle massage may improve your chances.
Finally, increased blood flow to the testicles (combined with more testosterone) helps improve blood flow to the penis. If you are having trouble maintaining an erection, a e massage may help.
How Do I Perform a Testicle Massage?
First, wrap a hot towel around your testicle for a few minutes. This will relax and loosen your scrotum enough to perform the testicle massage.
Second, stretch out your testicle skin thoroughly.
Third, using your thumb and forefinger, grab around the base of you scrotum, right under the penis, and gently pull down and squeeze until your testicles are pressed tightly together at the bottom of your scrotum. This is basically to immobilize your testicles, so that they don’t roll around while you’re trying to massage them (which can be frustrating).
Fourth, with the palm of your other hand, apply gentle pressure on top of your testicles and massage them in a circular motion. While doing this, gently tug downward on your scrotum and testicles. If you feel any pain, reduce the pressure immediately. Continue with this massage, without stopping, for between three to five minutes.
When you are done with the massage, your testicles should appear stretched out and seem to be hanging lower than normal. They may also appear larger than usual. This is because they are slightly swollen due to the increased blood flow. This is nothing to worry about-in fact, it’s a good sign. It means you achieved the goal of the testicle massage.
How Often Should I Massage My Testicles?
The average healthy man should perform a e massage about three times a week. If you are using testicle massage to combat physical ailments, such as erectile or fertility problems, then you should perform a testicle massage daily.